Yoga & Pilates by Tee

Looking for a holiday gift idea? Call or stop over to pick up a Gift Certificate to Evolution Pilates! You can purchase gift certificates for both current and new clients. The gift of movement is like no other!

Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom. -Marcel Proust Tag someone you are grateful for today! #consciousadventurist captured by @dkphotographyau

"Grace is here now. It is knocking at your door. You have a chance to be at peace in this moment. You only need to accept the invitation of your own heart, righ...t now, regardless of outer or inner circumstances, and let yourself sink into the peace of your innermost being." -Gangaji #consciousadventurist submitted to @ConsciousAdventurists by Gabriel Grunser Photography

Meditate, recite an intention, express gratitude: Practice spirituality in a way most comfortable to you. #wednesdaywisdom

"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again." - Thich Nhat Hanh #consciousadventurist captured by @robinmartinyoga of @pocketdwarf