Yoga with Cyndy

It's time to start living your life again. Embrace the things that energize you!

You can still join us during our 5-day challenge! Learn how to create a consistent home yoga practice in as little as 15 minutes a day! And did I mention it’s FREE? ... Register here: https://colossal-writer-8987.ck.page/5bf874f3a9

When you refer a friend, you receive $5, and your friend receives a free class! Claim here: http://rfrz.us/yoga-with-cyndy7.

Make the most of your day and begin your journey toward a new and improved you.

What are some yoga goals you've set for yourself this year?

Life is a journey -- make it exciting by joining our welcoming community of yoga-lovers.

Only a few days left until our Full Moon Salutations & Meditation class via Zoom! What better way to tie up loose ends and say goodbye to 2020 and anything not serving us than with a peaceful yoga and meditation session designed to help you release old energy allowing space to open for the new year? In this 90-minute class, we will spend time creating our Sankalpa for 2021 while releasing that which doesn't serve us anymore, followed by a yoga practice focusing on Moon Saluta...tions, and ending with a guided savasana and meditation. Class cost: $15 Register here: https://bit.ly/3m5ebm9

January 2021 Schedule is LIVE! Register today for your favorite class and receive your Zoom link! https://bit.ly/38ab0Fr

Don't forget to breathe! Proper breathing can help strengthen your posture and focus.

Tonight’s 7:30pm class will be a yummy stretch and relaxing practice. Join us on ZoomTonight’s 7:30pm class will be a yummy stretch and relaxing practice. Join us on Zoom

Merry Christmas to all! I hope your day is full of peace, love, and light.

Sorry for the last minute cancellation, but i unfortunately need to cancel this evenings 7pm and 9pm classes. Schedule is back to normal tomorrow!Sorry for the last minute cancellation, but i unfortunately need to cancel this evenings 7pm and 9pm classes. Schedule is back to normal tomorrow!

Happy Solstice!

Can't decide on which class to try? I'd love to help answer any questions you might have!

The best remedy for relaxation!

How have you taken care of yourself today?