Yoga with Heart

So excited to be back! Meditation class is one of my very favorites to teach! Next Saturday, November 14, 8-9 am. $10 donation.

Beginning today all Yoga With Heart classes will be at The Missing Peace in Medina. Please bring a mask, a mat, and any props you may need such as blocks and/or a strap. The schedule is as follows: Tuesday and Thursday- 6-7 pm, slow flow yoga; Thursday- 8-9 am and 9:45-10:45 am, gentle yoga. Please feel free to message me with any questions. I’m looking forward to being back in the wonderful energy of that beautiful place! Thank you! Namaste.

Hi Everyone, It’s been so much fun having yoga classes outside! With the shorter days and cooler weather coming, we will be returning to The Missing Peace for classes. As you all are aware, there are a few changes in place to follow the safety requirements of returning to indoor classes. There are no props anymore- blocks, blankets, straps, bolsters, etc. If you need any of these please feel free to bring your own including a mask. Sanitation practices will be in place before... and after classes to ensure that everyone feels comfortable. There is also a schedule change which is the Wednesday 9 am gentle yoga class has been changed to 9:45 am on Thursdays. The full schedule is as follows- Tuesday and Thursday evenings from 6-7 pm- slow flow yoga Thursday mornings 8-9 am and 9:45-10:45 am- gentle yoga For now, we will continue our outdoor classes as long as the weather permits. Look for updates on this Yoga With Heart page. Thanks for all your support in these unusual times and continuing to value the incredible benefits of practicing yoga and being together to uplift and support one another. If you want to boost your immune system, this is the way to do it! Thanks, Everyone! Much love to all of you! Namaste.

If you happen to be passing by State St. Park in Medina this evening at 6 pm, please feel free to stop by for a slow flow yoga class. We’d love to have you join us! The first class is free. Thanks! Namaste.If you happen to be passing by State St. Park in Medina this evening at 6 pm, please feel free to stop by for a slow flow yoga class. We’d love to have you join us! The first class is free. Thanks! Namaste.

Hi Everyone, We will be starting up our morning gentle yoga classes again next week. There is so much involved with going back to the Center that it will be much easier to practice the classes outside like the evening classes have been doing. Gentle yoga classes are on Wednesday at 9 am and Thursday at 8 am. Sure do miss my morning crew! Looking forward to seeing everyone! Thanks! Namaste.