Yogis & Yoginis

Y&Y is adding a slow flow yoga class designed for all trimesters of pregnancy and all levels of practitioner to connect with body and baby. A balanced practice that is intentionally sequenced to increase strength and flexibility in muscle groups used in childbirth, as well as release pregnancy related tension. Class focuses on mindful movement, using breath work to create space and center the mind, and preparing for labor and childbirth. Fridays from 10:15 to 11:30am

is back tomorrow, July 2nd! 40 classes a week to choose from, led by over 20 instructors. All levels, from Starters to experienced practitioners... You can register at yogisandyoginis.com Come join us! #yogi #yogini #community#parkslope#yogaeveryday#yogaforlife#brooklynyoga#meditation#yogaposes #yogaflow#yogalife#yogainspiration#yogapractice#onlineyogaclasses#livestreamyoga#virtualyoga

is ONLINE starting next week on Thursday, July 2nd. You can register to classes via Y&Y website or MindBody Come join us! #yogi #yogini #community #parkslope#yogaeveryday #yogaforlife#brooklynyoga #meditation#yogaposes #yogaflow #yogalife#yogainspiration #yogapractice#onlineyogaclasses #livestreamyoga#virtualyoga

islooking forward ! In 2 weeks, on July 2nd, Y&Y will celebrate its 2nd year anniversary and will be launching ONLINE Classes with all your favorite teachers. Stay tune ! Be ready to join Y&Y remotely. #yogi #yogini #community #parkslope #yogaeveryday #yogaforlife #brooklynyoga #meditation #yogaposes #yogaflow #yogalife #yogainspiration #yogapractice #onlineyogaclasses #livestreamyoga #virtualyoga

This 2-hour workshop will focus on practicing Yoga to heal and care for the health of your back and will benefit practitioners of all levels, from beginners to advanced. Frank will teach skills to adapt and modify poses to help with scoliosis, herniated disks, kyphosis, lumbar or neck pain or just general back pain and will go over many actions and adjustments to find alignment that can help each individual and their own needs. #yogi #yogini #community #parkslope #yogaeveryday #yogaforlife #brooklynyoga #meditation #yogaposes #yogaflow #yogalife #yogainspiration #yogapractice #restorativeyoga #backpain #backpainrelief #therapeuticyoga