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Please watch! No need to live in fear. This is science, this is math. This is logic!

Cholesterol does not clog arteries! The idea that cholesterol floating around the inside of your arteries somehow sticks to your artery walls and build plaque, ...is inaccurate. Cholesterol plaques build in the LINING of the artery, in the actual artery WALL itself, not inside the actual space within the artery. As the arterial plaque builds up like an air bubble bulging outward on your car tires. The air did not accumulate from outside the tire and build that bulging bubble, it came from inside. This is why efforts and procedures to push back the bulge, as in angioplasty, and efforts to open the artery space inside like using stents, have not been shown to reduce heart attack risks or save lives. This is also why statin drugs for high cholesterol can not reduce heart attack risks because all they do it stop the formation of SOME of the cholesterol in the liver where your body makes cholesterol....they do not unblock arteries, nor stop blocked arteries from forming. Statin medications just make it harder for the body to make the cholesterol it needs. If the need for cholesterol is still there the body will take it from other sources, namely, your brain....hence the mental and cognitive decline in stating users. AND if we don't make enough cholesterol to support the brain as we take form it, then the cycle accelerates. This is also why attacking cholesterol in the diet by cutting foods with cholesterol in them will just make the body work harder to either make more cholesterol in the liver. Inflammation and cellular oxidation make arteries weak. Cholesterol and white blood cells make a transient "scar" tissue, or "patch," that make arteries stronger. The plaque builds in response to the inflammation. Like patching a bulging air bubble on your tire. If you don't want bulges and the risk of a blow out (HEART ATTACK) then build STRONGER tires! Continuing to put patch after patch on a tire then blaming the patch for the weakness and blowout is ridiculous....but that is exactly how they medically approach cholesterol in your blood. If you are concerned about your cholesterol, heart and arterial health, then you need to build a stronger system. Reduce the oxidation and inflammation that is causing this whole cascade of issues and actually work to get well, not just dabble in patch work. How do you start.....an insulin friendly lifestyle, good thing that is our gig! Just my 2 cents my friends. Oh, and don't forget, the lower your cholesterol the shorter your life span and the higher your risk for dementia and Alzheimer's. Carry on. We can do better. Dr. Don

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