Fiery Redhead Fitness and Personal Training

Boot camp starts Thursday! I'm Excited to see everyone. Challenging set of weights, mat, and medicine ball (if you have one - if not I will figure it out)... Can I get a "woot woot"?!?!

Still looking for 2 more to round at the 10 person minimum for boot camp - who's in???

Who's coming to kickboxing tonight at 6pm????

Still applies and will again tomorrow

Back by demand - BOOT CAMP! Must have a minimum of 10 people committed for the session (will keep everyone informed). May 28 - July 9 every Monday and Thursday morning 5:30-6:30a $130/session... Medicine ball and jump rope required. Weights (challenging) and kettlebell a plus but if you don't have we can work around it.

Yes you can and yes you will at kickboxing Monday night with Erika at 6pm!!! I haven't seen you in a bit so you should come :)

Notice the awesome pants!!! Love the match!

Be awesome at Turbokick tonight at 6pm with Melissa!!!

Hey!!! Kickboxing tonight at 6p with yours truly - time to get your strength on!!!

It's almost Spring - what are your goals? Writing it down gives you a better chance of reaching the goal and possibly exceeding it.

Spring ahead! Enjoy.

March madness at kickboxing tonight. Be there and I'll be sure to provide a great workout.

Woot woot kickboxing 6pm on Monday. Let's get March started by punching the bag :)

Hello Monday!!! Kickboxing tonight at 6pm. Tell your friends so we can pack the joint!!!

What are you going to do today to be better than yesterday? Constant improvement :)

You can do this and what better way to get warm on this frigid day?! Workout! You're body will love you for it.

Take care of your heart and exercise :)

Due to weather, no kickboxing tonight. Please stay safe and warm.

Great job to those that came out today!! If the weather holds off we will have class again tomorrow @ 6p

Due to the threat of weather and the fact that I haven't seen you guys in a couple of weeks I'm holding a special kickboxing class SUNDAY at 1pm. Please bring clean sneakers for the floor. RSVP here so I know how many awesome people will be there!!!

No turbo kick or kickboxing tonight due to weather - be safe out there!!! I will see everyone next week for kickboxing - be ready to rumble because it's been weeks :)

Headed into the weekend - make it as awesome as you are!

Turbo kick tonight at 6p. Starting February we have a schedule: turbo kick 1st and 3rd Monday with Melissa and kickboxing with me 2nd and 4th Monday. Be there!!! You know you want to!

Turbo Kick with Melissa at 6 pm - come get your sweat on!!

True story! What do you believe?

It's Friday so we got that covered!!!

Kickboxing tonight at 6pm. Can't wait to see :)

Don't let perfect get in the way of good. START ON THE NEW YOU TODAY!!!

Kickboxing 6pm tonight and next Monday - turbo kick the last 2 Monday in January. Be there!!