Fitness Training with Sarah

Running a limited time special on zoom sessions! $45 per 45 minute session, $200 for a pack of 5. Message me for details or questions, or to sign up today!

As summer starts to wrap itself up, and we settle into new routines once again, don't fall off your fitness wagon! I will continue to offer zoom sessions, and in-person socially distant sessions at your home, beach...where ever! Gyms will be open for those comfortable coming back as well! And as for all of you staying home with the kids and looking to keep them busy, I am also available for youth fitness sessions to supplement their physical fitness from school! Message me for details and rates. Keep those immune systems in high gear , by staying healthy and fit!

Mobile and virtual Trainer with 20 years experience, and all own equipment. Message for rates and package deals.

DISTANCE TRAINING PACKAGES! Now offering individual workout program packages that you can do from home on your own. In a time where the economy is suffering, luxuries such as having a trainer may not be possible. With these packages you can have a custom program designed just for you, your goals, specific time commitments, and modified for any injuries or health concerns you may have. Three different packages available, all include consultation, fitness analysis, 1, 2, or 3 zoom or in person sessions to review your workout, and go over specifics, and a stretching program. Have the advantage of your own personal trainer from a distance in an affordable way. With over 20 years experience, let me guide you to your fitness goals! Message me for package pricing and details. Let's get moving!

Social distance training in an outdoor environment is a great way to "phase" back into fitness. Home and beach workouts, with sanitized personal equipment. Message me for rates and details!