Healing With Martha

It's true. Try it. #positive #takeaction #shift #uplift #relax #smile #dance #draw #create #energyhealing #raiseyourvibe #vibrationalhealing #soundhealing #crystals #healingwithmartha

Dark and light are two sides of the same coin. One doesn't exist without the other. Denying the dark gives it power. Accepting it makes room for light to shine. #yinyan #balance #dark #light #contrast #seethelight #letitshine #synergy #twosidessamecoin #meditate #innerwork #healingwithmartha

Feeling stuck? Citrine to the rescue! Your solar plexus is your point of power. It is the sun in your body. It is located at the center of the sympathetic nervous system and is the conduit for the mental activity that allows the vital functions of your body to happen unconsciously. When the solar plexus is in balance you radiate Life. You become the picture of vitality and health.... Citrine energizes every aspect of your life. It restores your sense of personal power and aids in manifesting your desires. With the restoration of your power comes increased self-esteem, self-confidence, and feelings of self-worth. Your sense of determination increases. As does your connection to creativity. How to Use Citrine to Get Unstuck: 1. Set an intention in an area of your life where you'd like to experience more power, abundance, confidence, and movement. 2. Create an "I AM" affirmation related to your desire. (e.g., "I AM clear, decisive, and focused when I need to take action.") 3. Lay down and place citrine on your solar plexus. Connect to your breath and visualize yourself already experiencing the result of your intention. 4. Feel the sensation of your achievement in your body. Memorize that feeling and carry it with you throughout the day. Do this practice for 21 days. If you can time it with the rising of the sun, even better! Doing it at the same time every day helps program a mind-body memory that will run in the background throughout your day. I'm starting my 21-Day Solar Plexus Meditation with tomorrow's sunrise! How about you? #citrine #power #vitality #meditation #manifestation #intention #affirmation #selfworth #selfconfidence #determination #creativity #crystalhealing #naturesmedicine #begintoheal #healingwithmartha P.S. If you have any questions or need support, feel free to email me at [email protected].

Who's in charge of your thoughts? What area within needs healing? We all get triggered by something. Instead of doubling down on your out-of-alignment position in an attempt to save face, become the director of your life. Own what you feel. Discern what's rising up to be healed. And tend to it. Guaranteed that whatever it is most likely stems from an unaddressed "less-than" story you've been carry for too long.... Put it down. Forgive yourself for keeping it alive. Tell a different story. Be the director of your inner life and watch your outer life expand. #emotionaltriggers #actor #director #changecourse #selfforgiveness #selfcompassion #decide #release #uplift #heal #healingwithmartha

What a timely card pull! The Emperor represents the element of Fire and masculine father energy. He offers order, power, protection, authority, strength, and courage that provides a sense of stability and security. Channeling his power during times of uncertainty will provide the foundation you need to harness your fearless determination and use your expertise to reach success in your endeavors. #crowtarot #theemperor #courage #order #pow...er #strength #determination #protection #authority #success #healingwithmartha www.healingwithmartha.com See more