Holistic Life Foundation Akwesasne

*****TODAY*****

Mindful March Summit Meditation with Anenhaienton Wakenesiio Tuesday, March 2nd. 2:00 p.m. PST / 5:00 p.m. EST alexeyevasmith.com/meditation... Join us TOMORROW for meditation with Anenhaienton! About my friendship with Anenhaienton: First of all, we’re epic ‘A-name’ pals. And as far as I’m concerned, this reason alone is a friendship written in the stars. He is a dude with a kind and energetic reputation that proceeds him. A friend of a friend (shout out and lookin’ at to you, Bae Scott Martin!), and a few hundred miles away, I tagged him in to help me with a project last summer - and he was enthusiastically willing to assist and oblige (thank you!). We are new friends (hope it’s cool this has already been decided); and when I heard he was working on his yoga and meditation certification, I knew I wanted to collab with him on something. I admire so much the work and advocacy he does in NY to uphold sovereignty, wellness, and community resilience in Akwesasne; the many hats he wears and creative projects he’s involved in; and the positive energy he radiates. I’m so grateful and thrilled for this opportunity to work with him! Part of Joshua’s class proceeds will benefit Friends of the Akwesasne Freedom School and Holistic Life Foundation Akwesasne. Please click the links above to learn more about these incredible organizations and their important missions. Sign-up and register to be part of this unique and amazing class offering, here: alexeyevasmith.com/meditation General info about the Mindful March Summit: alexeyevasmith.com/mindful-march See you soon!

Friday we wear RED showing our support of #WomansHeartDay / #HeartMonth to bringing awareness to heart disease and to spread the word about the importance of taking care of #OurHearts

New in 2021 HLF AKW opened the first Mindful Moment Rooms in the St. Regis Mohawk School, and Salmon River Middle School and High School The Mindful Moment Program is Holistic Life Foundation, Inc. ‘s most comprehensive, whole-school based intervention. HLF staff train students and teachers in yoga and mindfulness practices by conducting push-into-classroom programs and the Mindful Moment Room. The Mindful Moment Room is a place students can go when they feel big thin...gs. It is an intervention prevention and often used as an alternative to suspension, detention, and other disciplinary actions. Are you interested in beginning #mindfulmoment programming at your school visit www.hlfinc.org for more info. or reach out to one of our Local Mindfulness Leaders here : Reese Jacobs #niawen #namaste #traumainformedcare #mindfulnessmatters #donthatemeditate #hlf #hlfakw

HLF AKW @ABGC M-Th’s @3pm #mindfulnessmatters #eachoneteachone