MPR Fitness

#Breakfast food can make a great #lunch when your in a hurry and want to stay #healthy . #fage , blueberries, raspberries, walnuts, #granola and a drizzle of #honey !

#Workout #eat right and #live we’ll! #tuesday #inspirationalquotes #life

Change it up with #yogurt #rassberries , walnuts , #gronola and honey. Good food in, great bodies out! #nutrition #workout #exercise #dietfood

Good #food goes in and a #healthy #lean come out. #bodypositive #fitness #nutrition #antiaging

Tone and tighten your glutes, abs, arms and thighs with this MPR twist on a ButtBlaster and Plank. Resist the twist!

Enjoy life, family and friends, savor those moments. Time moves on, but we can hold onto the best things even while the clock ticks on #livewell #inspirationalquotes #covid19