Trigon Academy of Martial Arts

Fitness Kickboxing Summer Special! 3 classesFree Boxing Gloves$19.99 Improve Strength, Cardio, Flexibilityand have fun! Give us a call at (631) 368-3838 or visit www.trigonmartialarts.com for details! ... #trigonmartialarts #fitnesskickboxing #eastnorthport #commack

Kaizen: (n.) philosophy of continuous improvement; becoming one percent better everyday. www.trigonmartialarts.com #trigonmartialarts #kaizen #commack # #emersonsouzabjj #martialarts

persevere (verb): to persist in anything undertaken; maintain a purpose in spite of difficulty, obstacles, or discouragement; continue steadfastly. www.trigonmartialarts.com #trigonmartialarts #perseverance #kidsmartialarts #commack #eastnorthport

May the Fourth be with you! 5/4/21

Almost every successful person begins with two beliefs: the future can be better than the present, and I have the power to make it so. -David Brooks #trigonmartialarts #kidsmartialarts #commack #eastnorthport www.trigonmartialarts.com

Fitness Kickboxing gets results! Relieve stress Build muscle Burn body fat ... Learn self defense 3 Classes with Free Boxing Gloves...$19.99 Limited space! Click for more info or to register http://trigonmartialarts.com/classes/Fitness-Kickboxing *new members only*

Merry Christmas and Happy Holidays from all your friends at Trigon Martial Arts!

-pre-covid picture- The two most powerful warriors are patience and time. -Leo Tolstoy

As shown here by my 13 year old son, our Trigon kids have made some amazing progress in their striking skills since Covid! There is always a way to improve! www.trigonmartialarts.com

In-person classes will be cancelled today due to the snowstorm, but children’s Zoom classes will still be in session. Have a fun snow day!